MEDIUM

One pack contains
<ul>
 	<li>1 onion, garlic and ginger sachet</li>
 	<li>1 spice sachet</li>
</ul>
Each curry serves 4 people.

Great for a family dinners, or for batch cooking.

What's included

Use just a small amount of water in the cooking process for a 'less saucy' curry. Bhuna is a staple that deserves a place on your table. Perfect for those who appreciate rich and perfectly balanced flavours coming together.

Cooking Tips

Nutritional info as prepared using the recipe on pack:

<img src="https://cdn.shopify.com/s/files/1/0019/2453/0221/files/bengal_bang_480x480.png?v=1659430520" alt="" />

Nutritional Information

Onion, garlic, ginger, turmeric, cardamom, cumin, coriander, salt, pimento, nutmeg, black pepper, clove, fennel, aniseed, ginger, cinnamon, chilli, paprika

Ingredients

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Delivery is FREE for purchases over £25.

Delivery Information

Vibrant & Authentic |

Recipes

Vegetarian Recipes

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Carbs 21 g

Fat 11 g

Fiber 5 g

Protein 163 g

Sugar 14 g

Use with tomatoes or natural yoghurt to give an extra tart flavour. If cooking with meat try pairing with aubergines, peppers or simple potatoes to add that extra dimension.

Deep & Flavourful |

Family Favourite Recipes

Fiber

Carbs

Sugar

Protein

Protien

Sugar 

MILD

Simply use less water in the cooking for a thicker sauce to achieve a balti or bhuna style curry. For an extra level of creaminess, add full fat natural yoghurt or cream during the final stages of cooking.

Onion, garlic, ginger, turmeric, cardamom, cumin, coriander, salt, chilli, pimento, nutmeg, pepper, clove, fennel, aniseed, ginger, cinnamon, chilli, paprika

What's Included

For a rich sauce add 2 diced tomatoes or half a can of chopped tomatoes when you are preparing your spices.

As prepared using the recipe on pack:

<img src="https://cdn.shopify.com/s/files/1/0019/2453/0221/files/warm_moghul_480x480.png?v=1659430354" alt="" />

Onion, garlic, ginger, turmeric, cardamom, cumin, coriander, salt, pimento, nutmeg, black pepper, clove, fennel, aniseed, ginger, cinnamon, chilli, paprika, brown sugar

Meat and Fish

Fat 12 g

Fiber 6 g

Carbs 30 g

Sugar 19 g

Protein 166 g

Jalfrezi is great when cooked fresh and even better the next day. Try cooking a bulk amount so you can freeze portions or keep them in the fridge to dig into again and again.

Grill and BBQ Recipes

Carbs 16 g

Fat 6 g

Protein 42 g

Sugar 15 g

Vegan Recipes

Carbs 76 g

Fiber 8 g

Protein 15 g

Fat 3 g

Sugar 42 g

Sodium (milligrams) 216 mg

Carbs 57.9 g

Fat 12.5 g

Protein 9.4 g

Fiber 2 g

of which is saturates

Fat 

Protein 

One pack contains:
<ul>
 	<li>1 onion, garlic and ginger sachet</li>
 	<li>1 spice sachet</li>
</ul>
Each curry serves 4 people.

Great for a family dinners, or for batch cooking.

If you like it uber spicy - you can enhance this recipe by adding a whole fresh chilli to the cooking.

Leaving the chilli whole, shares the extra heat out evenly in the cooking rather than biting into bits of chilli. Also avoids the danger of handling chillies and getting into your eyes.

Onion, garlic, ginger, turmeric, cardamom, cumin, coriander, salt, pimento, nutmeg, black pepper, clove, fennel, aniseed, ginger, cinnamon, chilli

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